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Testimonials
For more testimonials, please visit my Google Business listing."It was really nice to get together with other like-minded individuals for this Yogic Arts introductory class. I think Stephanie Golden is such a terrific teacher. She is always so creative at breaking down the postures and movements so that virtually anyone, no matter their fitness level can grasp the motion and understand their own bodies better. What truly sets Yogic Arts apart from other forms of yoga is the Thai yoga massage aspect of it. You always feel so-ooo good after this practice. It will do wonders for shoulder, wrist and back pains. I think we are all very lucky to have such a wonderful caring and generous teacher that is willing to share so much of her own body-mind knowledge & wisdom with her students... that is truly priceless."
- Jade D., Montreal
"...very different from other forms of yoga that I've tried. I thought it was a bit too advanced for me at first, but after I felt great. There were a lot of squats, which I hate because I have bad knees, but surprisingly I felt no discomfort whatsoever. Lots of warrior poses, cobra, plank and downward dog. You will sweat! Even the teacher does:) Heed Stephanie's advice: do not eat less than an hour before!" - Tara S., Montreal
"Great class! I love the combination of martial arts and yoga - its a great work out! Stephanie is awesome!"
- Meredith E., Montreal
"Tous les exercices etaient stimulant physiquement. Se concentrer pour les realiser, le rythme demande vous assure de garder votre pensee sur votre corps et les positions. Impossible de penser a autre chose que l'ici et maintenant. Belle experience. Merci a Stéphanie pour cette experience et surtout a Marc-Joseph qui ouvre ses portes a de nouvelles approches."
- Sophia, Montreal
"Wow what a "positive" energy around this wonderful woman. She was so energetic, helpful, great voice, moves easy to follow as she showed us in several ways up at the front so we could all understand. She would show us from the back, from the side from the front. She also walked around the room correcting us gently. Fantastic teacher, fantastic role model, fantastic person. High confidence level, which gave me the confidence to trust her. She gets a 10/10 in my rating."
- Paige, Montreal
